Life advice, fun finds, and dating gossip — from Joanna Goddard and the Cup of Jo team.

A sanctuary for slowing down. Sparking inquiry to live a deeper life. Come for the breathwork, stay for the personal essays.

This is heart work

Cautionary tales, unsolicited advice, and notes on living in liminal space, evolution, and returning to yourself.

A newsletter that explores the spiral of aliveness: the aches, the joys, and the liminal, from a therapist who is mostly just a human.

Examining current cultural trends through the lens of addiction, recovery, alcohol, and all the other drugs like your smartphone

A newsletter for people seeking to transform life's interruptions into creative grist